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  • 🌱 Bloom/Green Phase | 10 Day Challenge - no equipment,
• 18/4/26

Day 2 - Abs | 10 day challenge - no equipment | 9min | Bloom / Green phase

Day 2 - Abs | 10-day challenge - no equipment - 9min

Bloom / Green phase

Workout

| Ab prep

| Toe taps

| 10.10.10 - ab prep, ab pulses, toetaps

| Side bend with thred the needle

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Day 1 - Arms | 10 day challenge | 13min | Bloom / Green phase

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Day 3 - Glutes | 10 day challenge - no equipment | 10min | Bloom / Green phase

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