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  • 🌱 Bloom/Green Phase | 10 Day Challenge - equipment,
• 15/4/26

10 day challenge | with equipment | 5-10 min | Bloom / Green phase

10 day challenge | with equipment | 5-10 min

Equipment - big & small pilates ball, long band, 2× 500g weights

Bloom / Green phase

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Day 10 - Legs | 10 day challenge - no equipment | 5min | Bloom / Green phase

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Day 1 - Arms | 10 day challenge | 11min | Equipment | Bloom / Green phase

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